Bestseller in Mental Health
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The Calm Beyond Anxiety: Free yourself from restlessness, anxiety, and mental noise
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Understand where your fear comes from: uncover the deeper roots of restlessness and gain clarity on your patterns.
Reprogram your thoughts: learn techniques to stop overthinking before it takes over your day.
Set boundaries without guilt: learn how to protect yourself without feeling guilty.
Proven techniques against stress: use evidence-based methods to restore calm.
Feeling anxious or restless? You're not broken — you've just lost touch with yourself.
Many people accept constant feelings of unease and anxiety as “normal.” But they’re not. These emotions are signals from your body and mind — it's time to return to your natural state of calm, clarity, and confidence.
Do you recognize this?
- You’re stuck in negative thought loops
- You often feel overwhelmed by mental pressure
- You struggle to set boundaries without feeling guilty
The truth? You don’t have to keep struggling.
The book Back to Your Inner Strength helps you step by step to break free from anxiety, restlessness, and mental noise. You'll learn practical strategies to break mental patterns, set boundaries without guilt, and regain your energy and joy.
Take the first step back to yourself today:
- Understand and tackle the root of your anxiety
- Reprogram your mind for inner peace
- Build habits that support emotional balance
Our customers say it better than we do!
Excellent
4.9/ 5
based on 482 reviews
It felt like the book knew exactly where I was in life.
So relatable. Every chapter touched a layer I had unknowingly been ignoring for years. And it reads so calmly and smoothly. So relatable. Every chapter touched a layer I had unknowingly been ignoring for years. And it reads so calmly and smoothly. So relatable. Every chapter touched a layer I had unknowingly been ignoring for years. And it reads so calmly and smoothly.
Lisa v W.
A gentle push in the right direction.
Not preachy, but lovingly confronting. I finished it in one weekend and immediately tried a few of the exercises. Not preachy, but lovingly confronting. I finished it in one weekend and immediately tried a few of the exercises. Not preachy, but lovingly confronting. I finished it in one weekend and immediately tried a few of the exercises.
Cathrine W.
Beautiful, calm, and so needed in today’s world.
The style is serene, the insights profound. I’m now gifting it to friends who also struggle with restlessness or overstimulation. The style is serene, the insights profound. I’m now gifting it to friends who also struggle with restlessness or overstimulation. The style is serene, the insights profound. I’m now gifting it to friends who also struggle with restlessness or overstimulation.
Anouk K.
I thought, “Just another book.” But this one was different.
Many books stay vague or feel too much like coaching. This felt real — like someone was simply sitting next to me, explaining it all. Many books stay vague or feel too much like coaching. This felt real — like someone was simply sitting next to me, explaining it all. Many books stay vague or feel too much like coaching. This felt real — like someone was simply sitting next to me, explaining it all.
Sarah P.
A must-read for anyone who constantly feels “switched on.”
If you struggle with letting go, overthinking, or setting boundaries — read this. Truly. If you struggle with letting go, overthinking, or setting boundaries — read this. Truly. If you struggle with letting go, overthinking, or setting boundaries — read this. Truly.
Rosanne J.
I'm so glad I got it!
Carolien W.
It felt like the book knew exactly where I was in life.
So relatable. Every chapter touched a layer I had unknowingly been ignoring for years. And it reads so calmly and smoothly. So relatable. Every chapter touched a layer I had unknowingly been ignoring for years. And it reads so calmly and smoothly. So relatable. Every chapter touched a layer I had unknowingly been ignoring for years. And it reads so calmly and smoothly.
Lisa v W.
A gentle push in the right direction.
Not preachy, but lovingly confronting. I finished it in one weekend and immediately tried a few of the exercises. Not preachy, but lovingly confronting. I finished it in one weekend and immediately tried a few of the exercises. Not preachy, but lovingly confronting. I finished it in one weekend and immediately tried a few of the exercises.
Cathrine W.
Beautiful, calm, and so needed in today’s world.
The style is serene, the insights profound. I’m now gifting it to friends who also struggle with restlessness or overstimulation. The style is serene, the insights profound. I’m now gifting it to friends who also struggle with restlessness or overstimulation. The style is serene, the insights profound. I’m now gifting it to friends who also struggle with restlessness or overstimulation.
Anouk K.
I thought, “Just another book.” But this one was different.
Many books stay vague or feel too much like coaching. This felt real — like someone was simply sitting next to me, explaining it all. Many books stay vague or feel too much like coaching. This felt real — like someone was simply sitting next to me, explaining it all. Many books stay vague or feel too much like coaching. This felt real — like someone was simply sitting next to me, explaining it all.
Sarah P.
A must-read for anyone who constantly feels “switched on.”
If you struggle with letting go, overthinking, or setting boundaries — read this. Truly. If you struggle with letting go, overthinking, or setting boundaries — read this. Truly. If you struggle with letting go, overthinking, or setting boundaries — read this. Truly.
Rosanne J.
I'm so glad I got it!
Carolien W.
It felt like the book knew exactly where I was in life.
So relatable. Every chapter touched a layer I had unknowingly been ignoring for years. And it reads so calmly and smoothly. So relatable. Every chapter touched a layer I had unknowingly been ignoring for years. And it reads so calmly and smoothly. So relatable. Every chapter touched a layer I had unknowingly been ignoring for years. And it reads so calmly and smoothly.
Lisa v W.
A gentle push in the right direction.
Not preachy, but lovingly confronting. I finished it in one weekend and immediately tried a few of the exercises. Not preachy, but lovingly confronting. I finished it in one weekend and immediately tried a few of the exercises. Not preachy, but lovingly confronting. I finished it in one weekend and immediately tried a few of the exercises.
Cathrine W.
Beautiful, calm, and so needed in today’s world.
The style is serene, the insights profound. I’m now gifting it to friends who also struggle with restlessness or overstimulation. The style is serene, the insights profound. I’m now gifting it to friends who also struggle with restlessness or overstimulation. The style is serene, the insights profound. I’m now gifting it to friends who also struggle with restlessness or overstimulation.
Anouk K.
I thought, “Just another book.” But this one was different.
Many books stay vague or feel too much like coaching. This felt real — like someone was simply sitting next to me, explaining it all. Many books stay vague or feel too much like coaching. This felt real — like someone was simply sitting next to me, explaining it all. Many books stay vague or feel too much like coaching. This felt real — like someone was simply sitting next to me, explaining it all.
Sarah P.
A must-read for anyone who constantly feels “switched on.”
If you struggle with letting go, overthinking, or setting boundaries — read this. Truly. If you struggle with letting go, overthinking, or setting boundaries — read this. Truly. If you struggle with letting go, overthinking, or setting boundaries — read this. Truly.
Rosanne J.
I'm so glad I got it!
Carolien W.
It felt like the book knew exactly where I was in life.
So relatable. Every chapter touched a layer I had unknowingly been ignoring for years. And it reads so calmly and smoothly. So relatable. Every chapter touched a layer I had unknowingly been ignoring for years. And it reads so calmly and smoothly. So relatable. Every chapter touched a layer I had unknowingly been ignoring for years. And it reads so calmly and smoothly.
Lisa v W.
A gentle push in the right direction.
Not preachy, but lovingly confronting. I finished it in one weekend and immediately tried a few of the exercises. Not preachy, but lovingly confronting. I finished it in one weekend and immediately tried a few of the exercises. Not preachy, but lovingly confronting. I finished it in one weekend and immediately tried a few of the exercises.
Cathrine W.
Beautiful, calm, and so needed in today’s world.
The style is serene, the insights profound. I’m now gifting it to friends who also struggle with restlessness or overstimulation. The style is serene, the insights profound. I’m now gifting it to friends who also struggle with restlessness or overstimulation. The style is serene, the insights profound. I’m now gifting it to friends who also struggle with restlessness or overstimulation.
Anouk K.
I thought, “Just another book.” But this one was different.
Many books stay vague or feel too much like coaching. This felt real — like someone was simply sitting next to me, explaining it all. Many books stay vague or feel too much like coaching. This felt real — like someone was simply sitting next to me, explaining it all. Many books stay vague or feel too much like coaching. This felt real — like someone was simply sitting next to me, explaining it all.
Sarah P.
A must-read for anyone who constantly feels “switched on.”
If you struggle with letting go, overthinking, or setting boundaries — read this. Truly. If you struggle with letting go, overthinking, or setting boundaries — read this. Truly. If you struggle with letting go, overthinking, or setting boundaries — read this. Truly.
Rosanne J.
I'm so glad I got it!
Carolien W.
It felt like the book knew exactly where I was in life.
So relatable. Every chapter touched a layer I had unknowingly been ignoring for years. And it reads so calmly and smoothly. So relatable. Every chapter touched a layer I had unknowingly been ignoring for years. And it reads so calmly and smoothly. So relatable. Every chapter touched a layer I had unknowingly been ignoring for years. And it reads so calmly and smoothly.
Lisa v W.
A gentle push in the right direction.
Not preachy, but lovingly confronting. I finished it in one weekend and immediately tried a few of the exercises. Not preachy, but lovingly confronting. I finished it in one weekend and immediately tried a few of the exercises. Not preachy, but lovingly confronting. I finished it in one weekend and immediately tried a few of the exercises.
Cathrine W.
Beautiful, calm, and so needed in today’s world.
The style is serene, the insights profound. I’m now gifting it to friends who also struggle with restlessness or overstimulation. The style is serene, the insights profound. I’m now gifting it to friends who also struggle with restlessness or overstimulation. The style is serene, the insights profound. I’m now gifting it to friends who also struggle with restlessness or overstimulation.
Anouk K.
I thought, “Just another book.” But this one was different.
Many books stay vague or feel too much like coaching. This felt real — like someone was simply sitting next to me, explaining it all. Many books stay vague or feel too much like coaching. This felt real — like someone was simply sitting next to me, explaining it all. Many books stay vague or feel too much like coaching. This felt real — like someone was simply sitting next to me, explaining it all.
Sarah P.
A must-read for anyone who constantly feels “switched on.”
If you struggle with letting go, overthinking, or setting boundaries — read this. Truly. If you struggle with letting go, overthinking, or setting boundaries — read this. Truly. If you struggle with letting go, overthinking, or setting boundaries — read this. Truly.
Rosanne J.
I'm so glad I got it!
Carolien W.
It felt like the book knew exactly where I was in life.
So relatable. Every chapter touched a layer I had unknowingly been ignoring for years. And it reads so calmly and smoothly. So relatable. Every chapter touched a layer I had unknowingly been ignoring for years. And it reads so calmly and smoothly. So relatable. Every chapter touched a layer I had unknowingly been ignoring for years. And it reads so calmly and smoothly.
Lisa v W.
A gentle push in the right direction.
Not preachy, but lovingly confronting. I finished it in one weekend and immediately tried a few of the exercises. Not preachy, but lovingly confronting. I finished it in one weekend and immediately tried a few of the exercises. Not preachy, but lovingly confronting. I finished it in one weekend and immediately tried a few of the exercises.
Cathrine W.
Beautiful, calm, and so needed in today’s world.
The style is serene, the insights profound. I’m now gifting it to friends who also struggle with restlessness or overstimulation. The style is serene, the insights profound. I’m now gifting it to friends who also struggle with restlessness or overstimulation. The style is serene, the insights profound. I’m now gifting it to friends who also struggle with restlessness or overstimulation.
Anouk K.
I thought, “Just another book.” But this one was different.
Many books stay vague or feel too much like coaching. This felt real — like someone was simply sitting next to me, explaining it all. Many books stay vague or feel too much like coaching. This felt real — like someone was simply sitting next to me, explaining it all. Many books stay vague or feel too much like coaching. This felt real — like someone was simply sitting next to me, explaining it all.
Sarah P.
A must-read for anyone who constantly feels “switched on.”
If you struggle with letting go, overthinking, or setting boundaries — read this. Truly. If you struggle with letting go, overthinking, or setting boundaries — read this. Truly. If you struggle with letting go, overthinking, or setting boundaries — read this. Truly.
Rosanne J.
I'm so glad I got it!
Carolien W.
At Omlora.com, we help you regain your energy and get back to feeling your best. Our methods provide the right support for a vibrant, energetic life — so you can feel like yourself again.
Choose Omlora.com and feel the difference!
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